21 Celebrities Who Quit Smoking
5. Jennifer Aniston
Aniston struggled a lot with cigarettes, and according to friends of hers, she was definitely someone that you would consider to be a chain smoker. But she finally had enough of it in 2007. She decided to go through a fully body cleanse, after which she ended up kicking two unhealthy habits – cigarettes and caffeine.
She said that fitness helped her to kick the habit and said that yoga was helpful to her especially. When she first stopped smoking, like many other people, she put on a few pounds. But she decided to focus on living healthy and working out, which enabled her to keep her great figure while not smoking.
It was important for her to do a full detox when she stopped smoking, because she wanted to get all of the toxins out of her body so that she could move on completely from the addiction.
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